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Category: Lifestyle

Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness
January 14, 2021January 8, 2021 cunimanet

Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness

Lifestyle

Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve

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The pandemic and childhood weight gain
January 13, 2021January 8, 2021 cunimanet

The pandemic and childhood weight gain

Lifestyle

There’s plenty of talk of the COVID 20—meaning the extra weight that adults are putting on during the pandemic. But what about children? Even before

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Women more likely than men to suffer psychological distress from home floods
January 12, 2021January 8, 2021 cunimanet

Women more likely than men to suffer psychological distress from home floods

Lifestyle

Severe weather events such as flooding can trigger post-traumatic stress disorder (PTSD) – with women more likely to suffer with the condition than men, new

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Low socioeconomic status usually associated with more health problems
January 11, 2021January 8, 2021 cunimanet

Low socioeconomic status usually associated with more health problems

Lifestyle

People are living longer than ever. The average age of the population is increasing. Yet the number of people with multiple chronic health problems, called

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The language we choose when we talk about substance use matters
January 10, 2021January 8, 2021 cunimanet

The language we choose when we talk about substance use matters

Lifestyle

When Hunter Biden, son of President-elect Joe Biden, was recently interviewed by Amy Robach at ABC News, Robach brought up Hunter’s substance use issues, noting

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How we cook changed during lockdown and we can learn from this for life after the pandemic
January 9, 2021January 8, 2021 cunimanet

How we cook changed during lockdown and we can learn from this for life after the pandemic

Lifestyle

Before the pandemic, we were cooking less and less. Research suggests that a decline was underway in home cooking, cooking skills and confidence in a

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Five tips to help you keep exercising this new year
January 8, 2021 cunimanet

Five tips to help you keep exercising this new year

Lifestyle

Exercising more is one of the most common new year resolutions people make. But more than a quarter of people fail to keep their resolutions,

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