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Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve
There’s plenty of talk of the COVID 20—meaning the extra weight that adults are putting on during the pandemic. But what about children? Even before
Severe weather events such as flooding can trigger post-traumatic stress disorder (PTSD) – with women more likely to suffer with the condition than men, new
People are living longer than ever. The average age of the population is increasing. Yet the number of people with multiple chronic health problems, called
When Hunter Biden, son of President-elect Joe Biden, was recently interviewed by Amy Robach at ABC News, Robach brought up Hunter’s substance use issues, noting
Before the pandemic, we were cooking less and less. Research suggests that a decline was underway in home cooking, cooking skills and confidence in a
Exercising more is one of the most common new year resolutions people make. But more than a quarter of people fail to keep their resolutions,
